Sznurowanie NYC: Brooklyn: 2009

Wednesday, December 30, 2009

December 2009 - 155.1 miles in Brooklyn (1080.3 in 2009)

Dec 30, 2009 - 10.5 miles

Training

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Sunday, December 27, 2009

Dec 27, 2009 - 12.3 miles

Training

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Saturday, December 26, 2009

Dec 26, 2009 - 8.0 miles

Training - Saturday Night Fever

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Thursday, December 24, 2009

Dec 24, 2009 -10.2 miles

Training

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Tuesday, December 22, 2009

Dec 22, 2009 - 9.1 miles

Training

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Saturday, December 19, 2009

Dec 19, 2009 - 12.2 miles

Training

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Thursday, December 17, 2009

Dec 17, 2009 - 10.7 miles

Training

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Wednesday, December 16, 2009

Dec 16, 2009 - 9.4 miles

Training

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Sunday, December 13, 2009

Dec 13, 2009 - 11.4 miles

Training

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Saturday, December 12, 2009

Dec 12, 2009 - 9.0 miles

Training

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Dec 12, 2009 - 4.0 miles

NYRR Holiday 4M

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Thursday, December 10, 2009

Dec 10, 2009 - 8.6 miles

Training

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Tuesday, December 8, 2009

Dec 08, 2009 - 11.2 miles

Training

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Sunday, December 6, 2009

Dec 06, 2009 - 8.7 miles

Training

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Friday, December 4, 2009

Dec 03, 2009 - 10.6 miles

Training

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Tuesday, December 1, 2009

Dec 01, 2009 - 9.2 miles

Training

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Sunday, November 29, 2009

November 2009 - 143.4 miles in Brooklyn

Nov 29, 2009 - 16.3 miles

Training

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Thursday, November 26, 2009

Nov 26, 2009 - 12.0 miles

Training

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Nov 25, 2009 - 7.0 miles

Training + egg

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Monday, November 23, 2009

Nov 23, 2009 - 9.0 miles

Training

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Sunday, November 22, 2009

Nov 22, 2009 - 13 miles

Training

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Friday, November 20, 2009

Nov 20, 2009 - 8.3 miles

Training

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Thursday, November 19, 2009

Nov 18, 2009 - 9.1 miles

Training

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Tuesday, November 17, 2009

Nov 16, 2009 - 8.4 miles

Training

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Saturday, November 14, 2009

Nov 14, 2009 - 12.7 miles

Training

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Friday, November 13, 2009

Nov 13, 2009 - 8.4 miles

Training

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Thursday, November 12, 2009

Nov 12, 2009 - 8.4 miles

Training

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Wednesday, November 11, 2009

Nov 10, 2009 - 8.3 miles

Training

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Tuesday, November 10, 2009

Nov 09, 2009 - 8.2 miles

Training - Welcome to Brownsville

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Wednesday, November 4, 2009

Nov 04, 2009 - 1.7 miles

Training

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Sunday, November 1, 2009

Nov 01, 2009 - 26.2 - NYC Marathon

The ING NYC Marathon

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Saturday, October 31, 2009

October 2009 - 38 miles in Brooklyn

Oct 31, 2009 - 1.6 miles

Training

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Friday, October 23, 2009

Oct 23, 2009 - 8.2 miles

Training

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Sunday, October 18, 2009

Oct 18, 2009 - 12.0 miles

Training

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Friday, October 16, 2009

Oct 16, 2009 - 6.6 miles

Training at EveryTrail

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Tuesday, October 13, 2009

Oct 13, 2009 - 9.6 miles

Training at EveryTrail

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Wednesday, September 23, 2009

September 2009 - 80.2 miles in Brooklyn

Thursday, September 17, 2009

Sep 17, 2009 - 7.7 miles

Training at EveryTrail

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Tuesday, September 15, 2009

Sep 15, 2009 - 5.7 Miles

Training at EveryTrail

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Saturday, September 12, 2009

Sep 12, 2009 - 12.6 Mieles

Training at EveryTrail

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Thursday, September 10, 2009

Sep 10, 2009 - 8.8 Miles

Training at EveryTrail

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Wednesday, September 9, 2009

Sep 08, 2009 - 9.0 Miles

Training at EveryTrail

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Tuesday, September 8, 2009

Sep 07, 2009 - 9.0 Miles

Training at EveryTrail

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Saturday, September 5, 2009

Sep 05, 2009 - 19.0 Miles

Training at EveryTrail

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Thursday, September 3, 2009

Sep 03, 2009 - 9.3 Miles

Training at EveryTrail

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Tuesday, September 1, 2009

Sep 01, 2009 - 8.1 Miles

Training at EveryTrail

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Sunday, August 30, 2009

August 2009 - 172.9 miles in Brooklyn

Aug 30, 2009 - 14.7 Miles

Training at EveryTrail

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Friday, August 28, 2009

Aug 28, 2009 - 9.2 Miles

Training at EveryTrail

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Wednesday, August 26, 2009

Aug 26, 2009 - 7.7 Miles

Training at EveryTrail

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Sunday, August 23, 2009

Aug 23, 2009 - 20.5 Miles

Training - 20 miles at EveryTrail

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Friday, August 21, 2009

Aug 21, 2009 - 7.7 Miles

Training at EveryTrail

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Wednesday, August 19, 2009

Aug 19, 2009 - 9.4 Miles

Training at EveryTrail

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Monday, August 17, 2009

Aug 17, 2009 - 8.1 Miles

Training at EveryTrail

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Saturday, August 15, 2009

Aug 15, 2009 - 15.4 Miles

Training at EveryTrail

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Thursday, August 13, 2009

Aug 13, 2009 - 8.9 Miles

Training at EveryTrail

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Wednesday, August 12, 2009

Aug 12, 2009 - 8.8 Miles

Training at EveryTrail

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Monday, August 10, 2009

Aug 10, 2009 - 6.4 Miles

Training at EveryTrail

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Saturday, August 8, 2009

Aug 08, 2009 - 19.6 Miles

Training (19.6 miles) at EveryTrail

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Friday, August 7, 2009

Aug 06, 2009 - 7.3 Miles

Training at EveryTrail

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Wednesday, August 5, 2009

Aug 05, 2009 - 6.2 Miles

Training at EveryTrail

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Monday, August 3, 2009

Aug 03, 2009 - 8.0 Miles

Training at EveryTrail

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Saturday, August 1, 2009

Aug 01, 2009 - 15.0 Miles

Training - Spaghetti a la Borough Park (2) at EveryTrail

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Friday, July 31, 2009

July 2009 - 155.8 miles in Brooklyn

Wednesday, July 29, 2009

Jul 29, 2009 - 5.7 Miles

Training at EveryTrail

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Tuesday, July 28, 2009

Jul 28, 2009 - 8.1 Miles

Training at EveryTrail

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Sunday, July 26, 2009

Jul 26, 2009 - 16.8 Miles

Training at EveryTrail

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Friday, July 24, 2009

Jul 24, 2009 - 9.7 Miles

Training - faster than turtle... at EveryTrail

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Wednesday, July 22, 2009

Jul 22, 2009 - 8.5 Miles

Training at EveryTrail

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Tuesday, July 21, 2009

Jul 21, 2009 - 4.8 Miles

Training at EveryTrail

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Sunday, July 19, 2009

Jul 19, 2009 - 18.8 Miles

Training - Spaghetti a la Borough Park at EveryTrail

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Friday, July 17, 2009

Jul 17, 2009 - 7.5 Miles

Training at EveryTrail

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Thursday, July 16, 2009

Jul 16, 2009 - 8.6 Miles

Training at EveryTrail

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Tuesday, July 14, 2009

Jul 14, 2009 - 9.1 Miles

Training - The Brooklyn Chain Saw Massacre II at EveryTrail

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Sunday, July 12, 2009

Jul 12, 2009 - 7.8 Miles

Training - The Brooklyn Chain Saw Massacre at EveryTrail

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Saturday, July 11, 2009

Jul 11, 2009 - 12.9 Miles

Training at EveryTrail

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Thursday, July 9, 2009

Jul 09, 2009 - 10.0 Miles

Wednesday, July 8, 2009

Jul 08, 2009 - 8.8 Miles

Training + Kanpei at EveryTrail

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Sunday, July 5, 2009

Jul 05, 2009 - 8.2 Miles

Training at EveryTrail

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Saturday, July 4, 2009

Jul 04, 2009 - 10.5 Miles

Training at EveryTrail

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Tuesday, June 30, 2009

June 2009 - 97.5 miles in Brooklyn

Jun 30, 2009 - 7.3 Miles

Training at EveryTrail

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Monday, June 29, 2009

Jun 29, 2009 - 8.1 Miles

Training at EveryTrail

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Thursday, June 25, 2009

Jun 25, 2009 - 7.8 Miles

Training at EveryTrail

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Tuesday, June 23, 2009

Jun 23, 2009 - 6.1 Miles

Training at EveryTrail

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Monday, June 22, 2009

Jun 22, 2009 - 5.6 Miles

Training (wybieg krótki a chałupa się zawaliła) at EveryTrail

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Saturday, June 20, 2009

Jun 20, 2009 - 10.9 Miles

Training at EveryTrail

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Thursday, June 18, 2009

Jun 18, 2009 - 6.7 Miles

Training at EveryTrail

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Tuesday, June 16, 2009

Jun 16, 2009 - 7.2 Miles

Training at EveryTrail

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Thursday, June 11, 2009

Jun 11, 2009 - 6.5 Miles

Training at EveryTrail

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Tuesday, June 9, 2009

Jun 09, 2009 - 7.7 Miles

Training at EveryTrail

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Saturday, June 6, 2009

Jun 06, 2009 - 8.9 Miles

Training at EveryTrail

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Thursday, June 4, 2009

Jun 04, 2009 - 7.6 Miles

Training at EveryTrail

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Tuesday, June 2, 2009

Jun 02, 2009 - 7.1 Miles

Training at EveryTrail

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Sunday, May 31, 2009

May 2009 - 88.6 miles in Brooklyn

Saturday, May 30, 2009

May 30, 2009 - 13.2 Miles

NYRR Half-Marathon Grand Prix: Brooklyn at EveryTrail

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Wednesday, May 20, 2009

May 20, 2009 - 4.0 Miles

Training at EveryTrail

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Monday, May 18, 2009

May 18, 2009 - 3.6 Miles

Running at EveryTrail

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Saturday, May 16, 2009

May 16, 2009 - 5.7 Miles

Training at EveryTrail

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Thursday, May 14, 2009

May 14, 2009 - 6.4 Miles

Training at EveryTrail

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Tuesday, May 12, 2009

May 12, 2009 - 6.3 Miles

Training at EveryTrail

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Monday, May 11, 2009

May 11, 2009 - 4.2 Miles

Training at EveryTrail

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Saturday, May 9, 2009

May 09, 2009 - 9.0 Miles

Training at EveryTrail

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Thursday, May 7, 2009

May 07, 2009 - 4.0 Miles

Training (4 miles) at EveryTrail

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Wednesday, May 6, 2009

May 06, 2009 - 8.3 Miles

Training at EveryTrail

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Tuesday, May 5, 2009

May 05, 2009 - 5.0 Miles

Training at EveryTrail

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Saturday, May 2, 2009

May 02, 2009 - 20.1 Miles

Training (20 miles) at EveryTrail

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Thursday, April 30, 2009

April 2009 - 71.5 miles in Brooklyn

Wednesday, April 29, 2009

Apr 29, 2009 - 7.1 Miles

Training at EveryTrail

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Tuesday, April 28, 2009

Apr 28, 2009 - 7.3 Miles

Training (trup) at EveryTrail

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Sunday, April 26, 2009

Apr 26, 2009 - 18.1 Miles

Training at EveryTrail

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Wednesday, April 22, 2009

Apr 22, 2009 - 8.8 Miles

Training at EveryTrail

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Tuesday, April 21, 2009

Apr 21, 2009 - 5.0 Miles

Training at EveryTrail

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Sunday, April 19, 2009

Apr 19, 2009 - 14.6 Miles

Training at EveryTrail

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Saturday, April 18, 2009

Apr 18, 2009 - 5.1 Miles

Training at EveryTrail

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Friday, April 17, 2009

Apr 17, 2009 - 7.0 Miles

Training at EveryTrail

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Tuesday, April 14, 2009

Apr 14, 2009 - 6.0 Miles

Training at EveryTrail

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Sunday, March 29, 2009

March 2009 - 36.0 miles in Brooklyn

Wednesday, March 11, 2009

Mar 11, 2009 - 5.0 Miles

Training at EveryTrail

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Monday, March 9, 2009

Mar 09, 2009 - 4.5 Miles

Training at EveryTrail

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Sunday, March 8, 2009

Mar 08, 2009 - 4.0 Miles

Training at EveryTrail

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Saturday, March 7, 2009

Mar 07, 2009 - 10.2 Miles

Training at EveryTrail

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Wednesday, March 4, 2009

Mar 04, 2009 - 7.2 Miles

Training at EveryTrail

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Tuesday, March 3, 2009

Mar 03, 2009 - 5.1 Miles

Training at EveryTrail

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Saturday, February 28, 2009

February 2009 - 83.3 miles in Brooklyn

Feb 28, 2009 - 20.0 Miles

Training - 20 miles at EveryTrail

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Thursday, February 26, 2009

Feb 26, 2009 - 5.0 Miles

Training at EveryTrail

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Wednesday, February 25, 2009

Feb 25, 2009 - 8.2 Miles

Training (PLEASE STOP BOMBING SOUTH 4TH STREET) at EveryTrail

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Monday, February 23, 2009

Feb 23, 2009 - 5.2 Miles

Training at EveryTrail

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Saturday, February 21, 2009

Feb 21, 2009 - 18.4 Miles

Al Gordon Snowflake 5K + 15 miles (Brooklyn, New York) at EveryTrail

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Thursday, February 19, 2009

Feb 19, 2009 - 8.1 Miles

Training at EveryTrail

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Wednesday, February 18, 2009

Feb 18, 2008 - 6.7 Miles

Training at EveryTrail

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Friday, February 13, 2009

Feb 13, 2009 - 5.9 Miles

Training at EveryTrail

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Wednesday, February 11, 2009

Feb 11, 2009 - 7.1 Miles

Training at EveryTrail

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Tuesday, February 10, 2009

Feb 10, 2009 - 5.1 Miles

Training at EveryTrail

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Saturday, January 31, 2009

January 2009 - 33.0 miles in Brooklyn

Jan 31, 2009 - 6.6 Miles

Training at EveryTrail

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Friday, January 23, 2009

Jan 23, 2009 - 5.1 Miles

Training at EveryTrail

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Wednesday, January 21, 2009

Jan 21, 2009 - 5.0 Miles

Training at EveryTrail

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Friday, January 16, 2009

Jan 16, 2009 - 5.5 Miles

Training at EveryTrail

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Wednesday, January 14, 2009

Jan 14, 2009 - 7.4 Miles

Icing... at EveryTrail

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Tuesday, January 13, 2009

Jan 13, 2009 - 5.4 Miles

Training at EveryTrail

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Sunday, January 11, 2009

Jan 11, 2009 - 10.4 Miles

Icing at EveryTrail

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Friday, January 9, 2009

Jan 09, 2009 - 6.5 Miles

Training at EveryTrail

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Monday, January 5, 2009

Jan 05, 2009 - 5.4 Miles

Training at EveryTrail

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